Weigh In record (no journal entry) for 26 January 2023
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72 kg
Lost so far: 4.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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844 kcal
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Fat: 24.09g | Prot: 50.68g | Carbs: 107.57g.
Breakfast: Queso Fresco, Tortillas de Maíz, Azúcar. Lunch: Mole de Olla. Dinner: Nestlé La Lechera, Bimbo Pan Integral . more...
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steady weight
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laila584's Weight History
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