Weigh In record (no journal entry) for 23 January 2023
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65.8 kg
Lost so far: 18.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1423 kcal
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Fat: 72.78g | Prot: 17.16g | Carbs: 141.45g.
Breakfast: CHAZZ Чипсы . Lunch: Яблоко, Премия Рогалик с Повидлом , Светлое Пиво. more...
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Gaining 1.4 kg a Week
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LeraBulka's Weight History
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