Weigh In record (no journal entry) for 26 January 2023
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45.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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880 kcal
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Fat: 35.65g | Prot: 36.23g | Carbs: 105.40g.
Breakfast: Nescau Nescau com Leite. Lunch: Torta de Frango. Dinner: Lanche Natural. Snacks/Other: Nestlé Chocolate Moça . more...
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Losing 0.4 kg a Week
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Jujacyntho's Weight History
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