Jujacyntho's Journal, 26 Jan 23

Weigh In record (no journal entry) for 26 January 2023
45.7 kg Lost so far: 0 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2023:
880 kcal Fat: 35.65g | Prot: 36.23g | Carbs: 105.40g.   Breakfast: Nescau Nescau com Leite. Lunch: Torta de Frango. Dinner: Lanche Natural. Snacks/Other: Nestlé Chocolate Moça . more...
1163 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week



     
 

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Jujacyntho's Weight History


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