Weigh In record (no journal entry) for 27 January 2023
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74 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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819 kcal
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Fat: 37.58g | Prot: 54.62g | Carbs: 61.46g.
Breakfast: Bihun Goreng, Ayam Rica-Rica. more...
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Losing 0.6 kg a Week
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gunawan5566990's Weight History
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