Weigh In record (no journal entry) for 16 October 2019
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57 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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1201 kcal
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Fat: 45.60g | Prot: 55.41g | Carbs: 141.47g.
Breakfast: Dua Kelinci Tic Tac, Sari Roti Roti Isi Coklat, Oatmeal dengan Buah. Lunch: Bakso dengan Saus (Campuran). Dinner: Mangga. Snacks/Other: Sunpride Pisang Single. more...
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nurulwr2's Weight History
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