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danielagarr02
Journal
26 Jan 23
danielagarr02's Journal, 26 Jan 23
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Weigh In record (no journal entry) for 26 January 2023
73.5 kg
Lost so far:
0.5 kg
.
Still to go:
16.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2023:
1581 kcal
Fat: 86.90g | Prot: 57.14g | Carbs: 145.78g.
Lunch:
Choclo, Lechuga, Cazuela de Vacuno.
Dinner:
Coca-Cola Coca-Cola, Completo Italiano.
more...
2189 kcal
Exercise:
Running (jogging) - 8/kph - 5 minutes, APLICACIÓN FITNESS FEMENINO: Abdominales intermedio - 20 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours and 30 minutes.
more...
steady weight
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danielagarr02's Weight History
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