Weigh In record (no journal entry) for 27 January 2023
|
68.8 kg
Lost so far: 5.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2023:
|
247 kcal
|
Fat: 14.81g | Prot: 14.91g | Carbs: 13.53g.
Breakfast: Щедрые Хлебцы Гречневые, Кофе с Молоком, President Сыр Мягкий с Белой Плесенью Камамбер, Диета Елены Малышевой Омлет с Грибами. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
n4338663's Weight History
|