Weigh In record (no journal entry) for 27 January 2023
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56.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1320 kcal
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Fat: 53.56g | Prot: 38.40g | Carbs: 170.45g.
Breakfast: Кофе с Сахаром, Кукурузная Каша на Молоке. Lunch: Slim Bite Фруктово-Ягодный Мармелад Клубника, Пятерочка Авокадо, Marketplace Спагетти Карбонара. Dinner: Мистраль Гречка Отварная. Snacks/Other: Банан. more...
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Losing 0.7 kg a Week
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irina_vlaaadimirovna's Weight History
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