Weigh In record (no journal entry) for 27 January 2023
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90.2 kg
Lost so far: 5.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1056 kcal
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Fat: 47.10g | Prot: 38.66g | Carbs: 119.17g.
Breakfast: Pålægschokolade, Marmelade og Syltetøj, Hamburgerryg, Smør, Rundstykke, Kellogg's Special K, Thise Mejeri Minimælk. Lunch: Hotdog. more...
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Gaining 2.1 kg a Week
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