Weigh In record (no journal entry) for 27 January 2023
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99.8 kg
Lost so far: 1.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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2342 kcal
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Fat: 70.75g | Prot: 73.84g | Carbs: 154.18g.
Breakfast: Vegan Leben Veganer Brotaufstrich Paprika-Olive, Vegan Leben Pflanzliche Aioli, Mestemacher Eiweiß Toastbrötchen, Äpfel, Rocka Nutrition No Whey Vanilla Cookie Dough. Lunch: Wünsch Dir Mahl Leckerer Erdnusstopf. Dinner: Olivenöl, Nissin Demae Ramen Huhn, Alnatura Bio Räuchertofu. Snacks/Other: Beck's Bier (330ml), Aperol Spritz. more...
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Gaining 1.2 kg a Week
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riekedoesit's Weight History
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