Weigh In record (no journal entry) for 01 March 2021
|
68.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
1602 kcal
|
Fat: 76.94g | Prot: 83.25g | Carbs: 145.59g.
Breakfast: Tam Buğday Ekmeği, Siyah Zeytin, Kiraz Domates, Pınar Süzme Peynir. Lunch: Patates Püresi, Şehriye Çorbası, Karışık Yeşil Salata, Köfte. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
umranbertan's Weight History
|