Weigh In record (no journal entry) for 26 January 2023
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116 kg
Lost so far: 2.2 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1274 kcal
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Fat: 61.48g | Prot: 52.03g | Carbs: 125.27g.
Breakfast: Saladinettes Olives Piquantes Dénoyautées. Lunch: Lesieur Mayonnaise Douce sans Moutarde, Petit Navire Thon au Naturel, Tomates Cerises, Riz Basmati (Cuit), Maïs, Concombre (Pelé), Grand Frais Ananas Extra Sweet. Dinner: Muffin Anglais, Fromage de Chèvre, Kiri Kiri à la Crème de Lait (20g), Nuggets de Poulet, Soupe de Courgette. Snacks/Other: Cookies aux Pépites de Chocolat (avec du Beurre). more...
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Losing 1.1 kg a Week
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lydia@HI's Weight History
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