Weigh In record (no journal entry) for 27 January 2023
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85 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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2022 kcal
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Fat: 53.58g | Prot: 114.39g | Carbs: 258.22g.
Breakfast: ESN Designer Whey Hazelnut Nougat, Gut & Günstig Haferflocken. Lunch: Ei, Buerger Maultaschen Original Schwäbisch. Dinner: K-Classic Pizzakit. Snacks/Other: Gut & Günstig High Protein Schoko Pudding. more...
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steady weight
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elias_nmr's Weight History
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