Weigh In record (no journal entry) for 27 January 2023
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47.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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699 kcal
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Fat: 25.06g | Prot: 27.69g | Carbs: 85.52g.
Breakfast: Куриные Котлеты, Vici Стручковая Фасоль, Слобода Масло Растительное , С Пылу с Жару Блинчики с Творогом, Макфа Макароны Отварные. Snacks/Other: Киндер Молочный Ломтик. more...
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Losing 0.3 kg a Week
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Glowles_'s Weight History
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