Weigh In record (no journal entry) for 27 January 2023
|
84.8 kg
Lost so far: 27.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2023:
|
1729 kcal
|
Fat: 92.54g | Prot: 56.68g | Carbs: 158.74g.
Breakfast: Carrefour Lait Demi Écrémé, Nutella B-Ready. Lunch: Quiche Maison. Snacks/Other: Snickers Barre Chocolat. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
By_Louise's Weight History
|