Weigh In record (no journal entry) for 27 January 2023
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125 kg
Lost so far: 12.6 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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322 kcal
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Fat: 24.91g | Prot: 18.87g | Carbs: 1.16g.
Breakfast: Ovo (Inteiro), Pura Vida Manteiga Ghee, Melitta Café sem Açúcar. more...
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Losing 1.3 kg a Week
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davih123's Weight History
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