Weigh In record (no journal entry) for 27 January 2023
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120 kg
Lost so far: 30.1 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1013 kcal
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Fat: 29.56g | Prot: 47.47g | Carbs: 142.80g.
Breakfast: Laranjas, Café com Açúcar, Geléia (Todos os Sabores), Mãe Terra Biscoito Orgânico e Integral. Lunch: Aveia em Flocos, Itambé Iogurte Grego Zero, Banana Prata, Aurora Linguiça Toscana. Dinner: Laranjas, Ceifeiro Semente de Chia, Aveia em Flocos, Itambé Iogurte Grego Zero. Snacks/Other: Hellmann's Maionese, Heinz Ketchup, Queijo Mozzarella (com Leite Desnatado), Pif Paf Presunto, Ovo, Visconti Pão de Forma Integral. more...
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Gaining 0.2 kg a Week
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Miriã Priscila's Weight History
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