Weigh In record (no journal entry) for 27 January 2023
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95.8 kg
Lost so far: 14.2 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1660 kcal
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Fat: 65.75g | Prot: 97.97g | Carbs: 166.90g.
Breakfast: Fisherman Seafood Surimi, Samyang Nudlar, Barebells Banana Dream, Arla Yalla Drickkvarg Persika & Passionsfrukt, Lindströms Chili Cheese Nuggets. Lunch: Barebells Banana Dream, Barebells Protein Bar Hazelnut & Nougat. more...
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Losing 4.2 kg a Week
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