Weigh In record (no journal entry) for 27 January 2023
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63.3 kg
Lost so far: 4.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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832 kcal
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Fat: 46.92g | Prot: 52.01g | Carbs: 52.55g.
Lunch: Soto Ayam. Snacks/Other: McDonald's McNuggets (6), McDonald's Spicy Chicken Bites. more...
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Losing 1.3 kg a Week
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beatrice.angelique's Weight History
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