Weigh In record (no journal entry) for 27 January 2023
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80.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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753 kcal
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Fat: 26.80g | Prot: 58.12g | Carbs: 70.89g.
Breakfast: Pullman Pão de Forma Integral, Ovo Mexido. Lunch: Sadia Mussarela, Macarrão, Friboi Carne Moída Patinho. Snacks/Other: Banana-Maçã, Quaker Aveia em Flocos. more...
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janainabgr's Weight History
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