Makokin's Journal, 27 Jan 23

Weigh In record (no journal entry) for 27 January 2023

72.5 kg Lost so far: 7.5 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2023:

1823 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.5 kg a Week

Makokin's Weight History