Weigh In record (no journal entry) for 27 January 2023
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77 kg
Lost so far: 27 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1178 kcal
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Fat: 40.82g | Prot: 34.97g | Carbs: 159.48g.
Dinner: Grans Champ, Rema 1000 Bearnaise, Eldorado Jasminris, Rema 1000 Urtemarinert Ytrefilet av Svin. Snacks/Other: Eldorado Micro Popcorn, KOS Sjokoladepudding U/Sukker, Red Bull Energidrikk. more...
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Losing 1.0 kg a Week
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