Weigh In record (no journal entry) for 27 January 2023
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69 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1791 kcal
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Fat: 72.84g | Prot: 72.01g | Carbs: 220.49g.
Breakfast: Castaño Pan de Molde Integral, Huevo Revuelto. Lunch: Huevo, Minuto Verde Cebolla Picada, Ideal Rapiditas, Kunstmann Harina Integral, Zanahoria, Zanahoria. Dinner: Lider Pan Italiano, La Crianza Hamburguesa Vacuno Light Premium. Snacks/Other: Nutra Bien Brownie, Tomates, Palta, Huevo Frito, Hellmann's Mayonesa con Aceite de Palta, Soprole Queso Laminado Mantecoso Quilque, Arizona Grapeade. more...
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Losing 16.8 kg a Week
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franciscavaleriee's Weight History
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