Weigh In record (no journal entry) for 27 January 2023
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71.8 kg
Lost so far: 5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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982 kcal
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Fat: 42.56g | Prot: 48.79g | Carbs: 99.66g.
Breakfast: Alpura Leche Deslactosada, Nestlé La Lechera, Bimbo Pan Integral . Lunch: Herdez Salsa de Cacahuate Picante Cremosa, Queso Fresco, Arroz Blanco Cocido, Chuleta de Cerdo Frita. Dinner: Tortillas de Maíz, Huevo Revuelto. more...
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Losing 1.4 kg a Week
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laila584's Weight History
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