Weigh In record (no journal entry) for 28 January 2023
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78 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 January 2023:
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1562 kcal
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Fat: 70.55g | Prot: 81.51g | Carbs: 143.89g.
Breakfast: Martabak Telur, Nasi Goreng Ayam. Lunch: Bakso dengan Saus (Campuran). Snacks/Other: Risol Mayo, Tresno Joyo Madu TJ Murni, Kue Bolu. more...
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retnaindriyani's Weight History
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