Weigh In record (no journal entry) for 27 January 2023
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84.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1546 kcal
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Fat: 80.68g | Prot: 93.04g | Carbs: 109.09g.
Breakfast: Cocomi Aceite de Coco Extra Virgen, Jugo Verde, Regimel Mermelada Mora, Jumbo Pan Low Carb . Lunch: Ensalada Mixta, Bistec de Res, Huevo Revuelto, Minuto Verde Choclo Grano. Dinner: Regimel Jalea, Lider Palta Hass, San Jose Jurel al Natural, Jugo Verde. Snacks/Other: Yogen Fruz Helado Mango Maracuya, Regimel Mermelada Mora, Jumbo Pan Low Carb . more...
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Gaining 0.2 kg a Week
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k-rygiss's Weight History
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