Weigh In record (no journal entry) for 28 January 2023
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54.6 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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404 kcal
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Fat: 12.89g | Prot: 42.30g | Carbs: 28.27g.
Breakfast: Верховье Био Йогурт Натуральный . Lunch: Картошка Тушеная, Куриные Грудки (Жареные). more...
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Losing 2.1 kg a Week
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Its.Lesia's Weight History
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