Weigh In record (no journal entry) for 28 January 2023
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87 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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644 kcal
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Fat: 19.54g | Prot: 32.60g | Carbs: 81.80g.
Snacks/Other: Realforno Fior di Cioccolato, Oro Saiwa Classico, Decathlon Isolate Whey Protein Chocolate. more...
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steady weight
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pasespo91's Weight History
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