Weigh In record (no journal entry) for 25 January 2023
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66 kg
Lost so far: 0.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1076 kcal
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Fat: 43.84g | Prot: 73.99g | Carbs: 96.23g.
Breakfast: 사과즙, Kurly's 동물복지 구운란. Lunch: 굽네몰 닭가슴살 큐브 갈비맛, 바프 먼투썬(수), 매일 백도 요거트. Dinner: 곰탕, 굽네닭 오븐구이 삼각치밥 치즈김치맛. Snacks/Other: 바프 먼투썬 토, 이디야 이디야 콤부차 레몬라임. more...
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Losing 4.9 kg a Week
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Soyoung.C's Weight History
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