Weigh In record (no journal entry) for 28 January 2023
|
55.6 kg
Lost so far: 8.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2023:
|
854 kcal
|
Fat: 35.55g | Prot: 39.90g | Carbs: 94.05g.
Breakfast: Harry's Хлеб Тостовый, Индилайт Сосиски, Orange, Egg. Lunch: Мираторг Лазанья Болоньезе, Ашан Огурец. Snacks/Other: Oreo Печенье, Большая Кружка Кофе . more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cherrygirl_444's Weight History
|