Weigh In record (no journal entry) for 28 January 2023
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53.9 kg
Lost so far: 2.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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508 kcal
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Fat: 15.68g | Prot: 10.47g | Carbs: 74.40g.
Breakfast: Кофе с Молоком и Сахаром. Dinner: Marabou Молочный Шоколад с Соленой Карамелью, Картофельные Чипсы, Чебурек, Пицца Домашняя, Шампанское, Компот. more...
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Losing 6.3 kg a Week
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я что толстая's Weight History
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