Weigh In record (no journal entry) for 28 January 2023
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115.5 kg
Lost so far: 2.7 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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909 kcal
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Fat: 41.32g | Prot: 52.71g | Carbs: 88.56g.
Breakfast: Clémentines, Tomates, Olives Noires, Carrefour Oignon, Fromage Feta, Oeuf. Lunch: Maïs, Olives Vertes, Lesieur Mayonnaise Douce sans Moutarde, Carrefour Thon Albacore au Naturel, Tomates Cerises, Salade d'Huile et de Vinaigre (Recette Maison), Riz Basmati (Cuit), Concombre (Pelé). more...
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Losing 1.8 kg a Week
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lydia@HI's Weight History
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