Weigh In record (no journal entry) for 27 January 2023
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64.6 kg
Lost so far: 3.1 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1371 kcal
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Fat: 13.94g | Prot: 59.83g | Carbs: 109.12g.
Dinner: 사케, 전복, 고로케, 광어, 연어초밥. more...
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steady weight
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