Weigh In record (no journal entry) for 28 January 2023
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67.1 kg
Lost so far: 0.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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428 kcal
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Fat: 30.56g | Prot: 32.28g | Carbs: 12.32g.
Lunch: Da Colônia Paçoca Rolha Zero, Da Colônia Paçoca Rolha Zero, Tomates, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Matambre. more...
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Losing 6.3 kg a Week
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alice2020sacoman's Weight History
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