Weigh In record (no journal entry) for 28 January 2023
|
53 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2023:
|
1088 kcal
|
Fat: 28.36g | Prot: 80.12g | Carbs: 131.17g.
Breakfast: Nestlé Corn Flakes Glutei Free, Perugina Cioccolato Fondente 70%. Lunch: Pere Abate, Mele Golden Delicious, Esselunga Petto di Pollo, Lattuga. Dinner: Panettone, Sedano, Esselunga Petto di Pollo. Snacks/Other: Zymil Yogurt Banana senza Lattosio, Sorini Gianduiotto. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ilaria Ramundo's Weight History
|