Weigh In record (no journal entry) for 28 January 2023
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56.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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2262 kcal
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Fat: 98.86g | Prot: 102.13g | Carbs: 249.54g.
Breakfast: Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Queso Parmesano Rallado Seco, Isadora Frijoles Refritos Bayos, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Jitomate, Lechuga, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras. Dinner: GNC Creatina Monohidratada, Gazpacho Manchego, Higos, Mister Gourmet Crema de Cacahuete, Curry en Polvo, Portales Queso Ricotta, Bimbo Pan Artesano, HEB Cocoa, AdeS Leche de Soya. Snacks/Other: Galleta de Mantequilla o Azúcar. more...
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Gaining 1.4 kg a Week
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katiabecerrakon's Weight History
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