Weigh In record (no journal entry) for 28 January 2023
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103.0 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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781 kcal
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Fat: 29.58g | Prot: 63.92g | Carbs: 65.53g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, AF--Baked Potted Egg. Dinner: Strawberries, Lawry's Chili Spices & Seasonings, Taco soup, Asparagus. Snacks/Other: Equate Probiotic Gummies. more...
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Losing 1.9 kg a Week
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jaimeebarth's Weight History
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