Weigh In record (no journal entry) for 27 January 2023
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49.5 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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825 kcal
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Fat: 61.75g | Prot: 41.47g | Carbs: 31.41g.
Breakfast: 阿郎 椰子油辣牛肉乾, 奧利塔 特級初榨橄欖油, 白蘿蔔, 金針菇, 鴨血, 小黃瓜, 煎雞蛋, 炒杏鮑菇, 番茄, 櫛瓜, 椰奶, 家樂福 藍莓, Sausage Shack 豬肉早餐腸, 義美 奇亞籽. more...
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Gaining 1.1 kg a Week
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LoveGaGa's Weight History
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