Weigh In record (no journal entry) for 29 January 2023
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91.7 kg
Lost so far: 1.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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1117 kcal
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Fat: 47.13g | Prot: 68.87g | Carbs: 95.26g.
Breakfast: Bakwan, Tempe Mendoan, Nasi Pecel. Lunch: Apel. Dinner: Telur Rebus, Bellywell Nasi Rames Bali. more...
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Gaining 1.4 kg a Week
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dhee_otw70yuk's Weight History
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