Weigh In record (no journal entry) for 29 January 2023
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78.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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335 kcal
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Fat: 23.50g | Prot: 25.23g | Carbs: 5.25g.
Breakfast: Вареное Яйцо, Мясницкий Ряд Ветчина Филейная Вареная. more...
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Gaining 0.4 kg a Week
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eat_yummy's Weight History
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