Weigh In record (no journal entry) for 14 December 2014
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65.2 kg
Lost so far: 2.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2014:
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1932 kcal
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Fat: 51.34g | Prot: 94.28g | Carbs: 273.76g.
Breakfast: Haas Puddingpulver Schokolade, Milch 1,5%, Weiss Lebkuchen Herzen Sterne Brezeln, Goldland Blütenhonig, Grüner Tee, Baguette. Lunch: Iglo Fischstäbchen. Dinner: Iglo Fischstäbchen. Snacks/Other: Grüner Tee. more...
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1988 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Studying - 3 hours, Sitting - 6 hours, Resting - 7 hours and 40 minutes, Sleeping - 7 hours. more...
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Gaining 2.5 kg a Week
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Bad13minton's Weight History
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