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Gestern Abend war ich beim Spanier
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85.4 kg
Lost so far: 2.2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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2212 kcal
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Fat: 97.56g | Prot: 84.75g | Carbs: 246.91g.
Breakfast: Goeken Backen Eggekerni, Mehrkornbrötchen, Kaffee mit Milch, Gut & Günstig Delikatess Geflügel Mortadella. Lunch: Goeken Backen Berliner, Quarkini, Gouda, Goeken Backen Eggekerni, Mehrkornbrötchen. Dinner: Lahmacun. Snacks/Other: Choceur Glücks-Duo, Duplo White . more...
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2399 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Driving - 2 hours and 5 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Multigirl80's Weight History
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