Weigh In record (no journal entry) for 29 January 2023
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95 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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1141 kcal
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Fat: 60.70g | Prot: 53.10g | Carbs: 93.03g.
Breakfast: Gourmet Ziegenkäse , Gurke (Geschält), Wasa Roggen Dünn, Kristallzucker, Kaffee (Gemahlen), Milch (Vollmilch). Lunch: Gourmet Ziegenkäse , Wasa Roggen Dünn, Karotten. Dinner: Bananen Pancake. more...
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Gaining 0.2 kg a Week
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fischeneder's Weight History
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