Weigh In record (no journal entry) for 29 January 2023
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75.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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3668 kcal
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Fat: 144.41g | Prot: 178.85g | Carbs: 408.27g.
Breakfast: Lindt Excellence 90% , Crownfield Golden Puffs, Taillefine La Mousse au Fromage Blanc sur Fruits, Pommes, Bjorg Galettes de Maïs, Auchan Yaourt Nature (125g), Myprotein 6 Layer Bar Birthday Cake, Lidl Peanut Butter Creamy, Casino Cacao Poudre. Lunch: Le Comptoir de Mathilde Pâte à Tartiner Malakoff, Auchan Fromage Blanc 0%, Flocons d'Avoine, Auchan Yaourt Nature (125g), Elle & Vire Carré Frais 0%, Golden Sun Riz Basmati, Oeuf, Suzi Wan Sauce Piquante , Courgette, Maggi Arôme. Dinner: Bjorg Galettes de Riz Chocolat Noir Coco, McDonald's Sundae Nature, McDonald's Sauce Chinoise, McDonald's Sauce Curry, McDonald's Sauce Creamy Deluxe, McDonald's Nuggets (20). more...
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Losing 0.6 kg a Week
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florentin20's Weight History
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