Iceprincess's Journal, 01 Jul 11

Weigh In record (no journal entry) for 01 July 2011
89.2 kg Lost so far: 0 kg.    Still to go: 39.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2011:
1853 kcal Fat: 78.04g | Prot: 68.98g | Carbs: 225.57g.   Breakfast: Honig, Fettreduzierte Milch, Zarte Haferflocken. Lunch: Spaghetti, Harter Parmesan, Gemüsebrühe, Speck, Rapsöl, Margarine (Regulär, 80% Fett, mit Salz, Kübel), Zucchini, Weiße Kartoffeln (Fruchtfleisch und Schale), Grüne Bohnen, Karotten, Gekochter Sellerie, Zwiebeln. Snacks/Other: Vollmilch, Marmorkuchen. more...
2655 kcal Exercise: Desk Work - 4 hours, Housework - 34 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 10 hours and 26 minutes, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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Iceprincess's Weight History


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