Weigh In record (no journal entry) for 29 January 2023
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98.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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1484 kcal
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Fat: 75.47g | Prot: 105.85g | Carbs: 101.61g.
Breakfast: Семга Слабосоленая, Вареное Яйцо, Самокат Хлеб Белково-Полбяной, Сыр Чеддер, Самокат Рикотта Мягкий Сыр. Lunch: Веселый Молочник Сметана 15%, Макфа Пшеничная Мука, Филе Бедра Индейки, Яйцо Куриное, Лук. more...
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Losing 0.0 kg a Week
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masterbu's Weight History
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