vickidennett24's Journal, 14 Dec 14

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Weigh In record (no journal entry) for 14 December 2014

95.3 kg Lost so far: 0 kg. Still to go: 31.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2014:

438 kcal

Fat: 11.76g | Prot: 16.29g | Carbs: 63.43g. Breakfast: Allen's Apple Juice, Kraft Singles Light, Dempster's White Bread, i can't believe its not buttwr i can't believe its not butter light, Fried Egg. more...

3131 kcal

Exercise: Standing - 6 hours and 30 minutes, Sitting - 2 hours and 30 minutes, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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vickidennett24's Journal, 14 Dec 14

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vickidennett24's Weight History