Weigh In record (no journal entry) for 29 January 2023
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46.8 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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2509 kcal
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Fat: 122.29g | Prot: 73.25g | Carbs: 296.30g.
Breakfast: Clemente Jacques Catsup, Papaya, Pan Dulce, Café con Azúcar Aligerado, Pre-Endulzado, Vaca Blanca Yogurt Durazno, Requesón, El Molino Blanco de Mateo Pan Integral, Huevo Revuelto. Lunch: Piña, Jícama, Nestlé Helado de Chocolate, Pollo Rostizado, Guacamole, La Sierra Chilaquiles Rojos. Dinner: Manzana Golden, Donas Escarchadas o Recubiertas de Chocolate, Donas Escarchadas o Recubiertas de Chocolate, Café con Azúcar Aligerado, Pre-Endulzado. Snacks/Other: Plátano. more...
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Gaining 1.4 kg a Week
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Demian BetVega's Weight History
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