Weigh In record (no journal entry) for 29 January 2023
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103.2 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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1080 kcal
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Fat: 37.91g | Prot: 78.34g | Carbs: 123.66g.
Breakfast: Blueberries, America's Choice Bacon Thick Sliced, Trader Joe's Brown Cage Free Eggs (Large), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Aunt Millie's 35 Calorie Honey Wheat Bread, Dannon Light & Fit Yogurt - Vanilla (6 oz), Banquet Chicken Patties, Kraft Deli Deluxe American White Cheese Slices, Kroger Fat Free Ranch Dressing. Dinner: Roasted parsnips, Chicken Stuffed Peppers. Snacks/Other: Equate Probiotic Gummies. more...
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Gaining 1.9 kg a Week
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jaimeebarth's Weight History
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