Weigh In record (no journal entry) for 02 January 2023
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86.8 kg
Lost so far: 8.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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459 kcal
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Fat: 21.53g | Prot: 14.74g | Carbs: 52.20g.
Breakfast: Syrup, Butter , Turkey Sausage , Pancakes (Dry Mix, Prepared) . more...
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Losing 1.1 kg a Week
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Ms. Skinny Britches's Weight History
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